GLOBEALERT
HEALTHLOW2h ago · Sep 18, 2026, 5:14 PM

William Arias, doctor, on insomnia: "Chamomile is not just a grandma's drink, it's a powerful tool science supports as an ally to improve sleep quality"

Clarín · global

The expert states that this infusion can help those who have difficulty falling asleep. This medicinal plant has digestive, anti-inflammatory and calming properties.

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