HEALTH● LOWJul 11 · Jul 11, 2026, 5:57 PM
Vanessa de Andrade, entrenadora de Pilates: "Esta rutina de cuatro ejercicios de pilates en cama es perfecta para mayores de 60 años"
Clarín
Una rutina de cuatro ejercicios suaves que buscan favorecer la circulación, reducir la sensación de piernas cansadas y mejorar la movilidad.
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