GLOBEALERT
HEALTH● LOWSep 18 · Sep 18, 2026, 2:38 PM

The science of feeling good: the six pillars to achieve good mental health and how to train them

Clarín · global

A recent study in the journal Nature revealed that to feel well-being, six pillars must be met: having purpose, life satisfaction, self-acceptance, connection, autonomy, and happiness.

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