GLOBEALERT
SCI & TECH● LOW2h ago · Oct 2, 2026, 5:31 PM

Psychology says that people who rewrite their entire to-do list every morning are not wasting time: writing tasks unloads them from working memory, and rewriting is what calms annoying thoughts

Clarín · global

Putting a task in writing can relieve its mental presence. A concrete plan helps the brain stop constantly remembering it.

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