HEALTH● LOW2h ago · Oct 4, 2026, 11:42 AM
Pilar de Castro, psychiatrist: "After working 90 minutes, you have to stop and walk or talk with a colleague"
Clarín · global
Explica qué le ocurre al cerebro si no se limitan las distracciones durante la jornada laboral y qué hacer para evitar el agotamiento.En los descansos, que deben ser breves, no hay que usar el celular.
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