GLOBEALERT
HEALTH● LOWAug 27 · Aug 27, 2026, 1:44 PM

Patricia Yárnoz Esquiroz, dietitian-nutritionist, on the difference of drinking milk in the morning or at night: “It can favor a feeling of heaviness, reflux, or discomfort”

Clarín

La reconocidad dietista-nutricionista explica qué cambia respecto a tomarla durante el día y cuándo las molestias pueden apuntar a una intolerancia a la lactosa.

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Patricia Yárnoz Esquiroz, dietitian-nutritionist, on the difference of drinking milk in the morning or at night: “It can favor a feeling of heaviness, reflux, or discomfort” · GlobeAlert