Health● Low1h ago · Nov 12, 2026, 5:00 AM
Obesity: how to lose weight healthily and why medical follow-up is key
GlobeAlert Desk · curated from Infobae · Argentina · global
Specialists warn that extreme restrictions increase anxiety and lead to regaining lost weight. Balanced nutrition, daily movement, adequate rest, and gradual goals are crucial for consolidating improvements over time.
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