HEALTH● LOWSep 10 · Sep 10, 2026, 12:15 PM
Monash University : Steps count , but how you walk matters more | Narooma News
naroomanewsonline.com.au · Australia · oceania
Research from Monash University suggests that the manner of walking is more significant for health benefits than solely the number of steps taken. This provides new insights into effective physical activity.
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