HEALTH● LOWAug 1 · Aug 1, 2026, 7:58 AM
Marcos Vázquez, experto en longevidad: "Para dormir mejor, una de las claves es bajar la temperatura corporal"
Clarín
El ambiente donde se duerme puede marcar la diferencia. El especialista revela por qué el frío, la oscuridad y algunos hábitos ayudan a conseguir un descanso más reparador.
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