HEALTH● LOWAug 19 · Aug 19, 2026, 10:46 PM
Majo Montiaga, entrenadora: “Dos o tres sesiones de ejercicio consistente valen más que una semana perfecta y tres semanas sin hacer nada”
Clarín
La experta afirma que es posible alcanzar los objetivos haciendo ejercicios en casa.Sus consejos van dirigidos, en especial, a las mujeres de más de 40 años.
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