HEALTH● LOWJul 11 · Jul 11, 2026, 10:45 PM
Julia Otero, 67 años: "Camino cada día seis, siete u ocho kilómetros. Así se estimula la producción de unos señores muy simpáticos llamados neutrófilos"
Clarín
La periodista española habla de sus rutinas con una mezcla de disciplina, humor y conciencia corporal.Su receta cotidiana combina paseos largos, estiramientos antes del trabajo, cenas tempranas y organización del descanso.
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