HEALTH● LOWJul 5 · Jul 5, 2026, 11:01 AM
Joseph Dzierzewski, experto en sueño: “Sentirte mayor de lo que eres puede estar relacionado con dormir peor y rendir menos durante el día”
Clarín
Un estudio presentado en SLEEP 2026 asocia la edad subjetiva con más síntomas de insomnio, horarios menos regulares y peor funcionamiento diurno, aunque no demuestra una relación de causa y efecto.
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