GLOBEALERT
HEALTH● LOW2h ago · Oct 6, 2026, 6:00 AM

José Ruiz, coach, explains what people achieve when they start exercising at 60: "They climb stairs without getting tired and reduce their pains"

Clarín · global

Empezar a entrenar puede cambiar la forma en que una persona realiza actividades cotidianas.Los beneficios de la actividad física no tienen una edad límite, remarca el español.

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