GLOBEALERT
Health● Low18m ago · Nov 11, 2026, 5:33 AM

How to choose the lowest sodium salt just by reading the package?

GlobeAlert Desk · curated from Sky News Arabia · United Arab Emirates · global

On the store shelf, a salt package promises half the amount of sodium. Flip it over, and you'll find another number worth paying attention to. In one product, a quarter teaspoon contains 290 milligrams of sodium and 350 milligrams of potassium.

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