HEALTH● LOWJun 29 · Jun 29, 2026, 8:00 AM
Fibra, el combustible de la microbiota: por qué es mejor consumir más de un tipo y aumentar su ingesta de a poco
Clarín
La fibra es una de las grandes protagonistas de las recomendaciones alimentarias actuales. Y no solo porque ayuda a mejorar el tránsito intestinal o genera mayor sensación de saciedad.
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