HEALTH● LOWAug 3 · Aug 3, 2026, 4:50 PM
Carlos Jaramillo, médico: "Si como e inmediatamente después salgo a caminar, el pico de glucosa no será tan alto”
Clarín
El especialista explicó los beneficios de incorporar una caminata a la rutina y reveló el mejor momento del día para hacerla.Además, remarcó que este hábito ayuda a reducir el riesgo de desarrollar diabetes tipo 2.
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