HEALTH● LOWOct 6 · Oct 6, 2026, 11:24 AM
Aurelio Rojas, cardiologist: 'The ideal thing after exercising is to wait between 45 and 60 minutes to eat'
Clarín · global
Regarding physical aspects, healthy eating and regular exercise are the most prominent keys, but it is often difficult to maintain good habits for an extended period of time.
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