Health● Low30m ago · Nov 14, 2026, 7:00 AM
Apps to reduce screen time help, but don't change habits
GlobeAlert Desk · curated from Folha de S.Paulo · Brazil · global
Student and business consultant Guilherme Saiki, 24, used to spend up to six hours a day on social media. Frequent use hindered his productivity at work and studies, as well as leisure time and sleep quality. Read more (11/14/2026 - 04h00)
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