Health● Low51m ago · Nov 14, 2026, 1:06 AM
Adjusting one's diet during perimenopause
GlobeAlert Desk · curated from Radio-Canada · Canada · global
Hot flashes, night sweats, sleep disturbances, mood swings, irritability, persistent fatigue, brain fog, memory difficulties, vaginal dryness and weight gain: Geneviève Arbour, dietitian, discusses perimenopause, a stage in women's lives.
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