GLOBEALERT
HEALTH● LOW2h ago · Oct 17, 2026, 7:09 AM

A letter to the people who go to bed at 8:30 because the night is the loneliest part of the day and sleeping is the fastest way to get through it

Clarín · global

For some, going to bed early is not about tiredness, but about avoiding the silent hours that appear when the day ends. A reflection proposes distinguishing between sleeping because the body needs it and doing so to escape loneliness, and finding a small activity that allows

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