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HEALTHLOW23h ago · Sep 13, 2026, 11:36 PM

4 Steps for the Perfect Fall Reset, According to a Mental Health Expert

vice · united states of america · global

I don’t know about you, but autumn has always felt like the ideal time to start fresh and make some much-needed shifts to my everyday routines—especially coming off a wild and social summer. “Typically, summer is busy and a lot less structured. We travel, schedules get weird, maybe we’re going out more, staying up later, [...] The post 4 Steps for the Perfect Fall Reset, According to a Mental Health Expert appeared first on VICE .

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