GLOBEALERT
HEALTHLOW2h ago · Sep 8, 2026, 5:31 PM

Psychology says that rehearsing everything that could go wrong before a big event is not pessimism, but a documented strategy that works, and those who use it perform just as well as optimists, but only if no one tells them to relax

Clarín · global

Imagining everything that could go wrong before an exam, a presentation, or a trip can generate anxiety.

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